Clean Eating Grocery List For Beginners – Slim Trim Shape

Do you want to start clean eating? This is an important step to take for consuming healthy food. Fun Fact: The British botanist Sir Albert Howard is often considered the father of modern organic farming. Today many people are returning to natural/organic food and ditching unhealthy ingredients like genetically modified organisms (GMOs), artificial colors/flavors/preservatives, and … Read more

Food Is Medicine: The Scientific Evidence – Slim Trim Shape

A lot of people eat food items without thinking about the long term adverse effects it can have on their bodies. These individuals may not have heard of the saying that goes “Treat your food like it is medicine or someday you are going to treat your medicine as food.” Fortunately, there is a book … Read more

Egg White Nutrition For Hair | Slim Trim Shape

Do you want healthier hair? Fun Fact: It’s estimated the average person has about 100,000 hair follicles on their scalp. It’s important to maintain good hair health and there are different ways. Alternating shampoo and conditioner every-other-day is one option. You should also brush your hair daily and consider adding hair care products like oils, … Read more

Health Benefits Of Cherries For Weight Loss | Slim Trim Shape

Are you trying to lose weight? The world now has more obese than underweight people. If you want to shed pounds you have many options. One of the best ways is low-carb fruit like strawberries, blackberries, and avocados. These fruits are popular on low-carb diets like Keto and Atkins. However, some other fruits might be … Read more