Juicing vs Blending

Blending or juicing? They both have their own benefits and their own drawbacks too. One of the most frequently asked questions in the kitchen would be ‘Which is better: Juicing or blending?’. Either of the two, you can still enjoy the benefits it has since what matters is that you’re getting the nutrition and vitamins … Read more

Best Probiotics For Weight Loss

Being familiar with the gut bacteria inside our stomach is the key to understanding how probiotics affect weight loss. For some, losing weight is a big challenge. For instance, you have to alter your big appetite as well as the kind of food you are once eating. Working out is tiring, and if you just … Read more

Is Grapefruit Seed Extract Really Good?

Grapefruit seed extract is a supplement that comes from the pulp and seeds of grapefruit. It is a great source of antioxidants and essential oils with tons of health benefits. Also called citrus seed extract, grapefruit seed extract is a supplement that comes from the pulp and seeds of grapefruit. It is a great source … Read more

Keto Meal Plan Ideas

The ketogenic diet has been around for around a hundred years, and has been used all around the world. It has been used in treating epilepsy, type 2 diabetes, and heart disease, it protects against cancer and neurological disorders, and it also helps those trying to lose weight. While the ketogenic diet is attractive, this … Read more

Egg White Nutrition For Hair | Slim Trim Shape

Do you want healthier hair? Fun Fact: It’s estimated the average person has about 100,000 hair follicles on their scalp. It’s important to maintain good hair health and there are different ways. Alternating shampoo and conditioner every-other-day is one option. You should also brush your hair daily and consider adding hair care products like oils, … Read more

Health Benefits Of Cherries For Weight Loss | Slim Trim Shape

Are you trying to lose weight? The world now has more obese than underweight people. If you want to shed pounds you have many options. One of the best ways is low-carb fruit like strawberries, blackberries, and avocados. These fruits are popular on low-carb diets like Keto and Atkins. However, some other fruits might be … Read more