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Slim Trim Shape

Month: January 2019

BMI vs. Body Fat

Posted on January 18, 2019 (March 15, 2019) by admin
BMI and Body Fat

There are a handful of formulas you can use to measure your body fat percentage.

Posted in Diet, HealthTagged BMI, Body Fat, Body Fat Percentage, Body Mass Index, Measuring FitnessLeave a comment

BCAA vs. Creatine

Posted on January 18, 2019 by admin
BCAA vs. Creatine

Two of the most utilized supplements particularly in the bodybuilding world are BCAA and Creatine.

Posted in Diet, Health, Health TipsTagged BCAA, Creatine, SupplementsLeave a comment

Health Benefits of Zinc Oxide

Posted on January 18, 2019 (February 12, 2019) by admin
Zinc Oxide Benefits

Zinc oxide has already proven its amazing properties in helping produce a lot of materials – electronic, chemical, and even household products.

Posted in Health, Health TipsTagged Zinc OxideLeave a comment

Juicing vs Blending

Posted on January 18, 2019 by admin
Juicing and Blending Benefits

Blending or juicing? They both have their own benefits and their own drawbacks too.

Posted in Health, Health TipsTagged Blending, Juicing, Juicing and BlendingLeave a comment

How to Get Into Ketosis

Posted on January 18, 2019 (February 12, 2019) by admin
Ketosis

Ketosis occurs when intakes comprise of around 20 to 50 grams of carbohydrates a day.

Posted in Diet, Health, Health TipsTagged Diet, Fat, Get into Ketosis, Ketogenic DietLeave a comment

Milk Thistle Benefits for Weight Loss

Posted on January 18, 2019 (February 12, 2019) by admin
Milk Thistle for Weight Loss

Milk thistle can be found in stores that sell herbal products and some drugstores.

Posted in Health, Health Tips, Home RemediesTagged Milk Thistle, Uses of Milk Thistle, Weight LossLeave a comment

Charcoal Toothpaste: Does It Fill Cavities Without Drilling?

Posted on January 18, 2019 (February 12, 2019) by admin
Charcoal Toothpaste

Although its current use is popular in teeth whitening, a recent research from a team of Japanese dental experts found that charcoal toothpaste shows promise in filling dental cavities.

Posted in Health, Health Tips, Home RemediesTagged Cavities, Tooth, ToothpasteLeave a comment

Best Essential Oils for Insomnia

Posted on January 18, 2019 (February 12, 2019) by admin
Essential Oils for Insomnia

There are essential oils that can help you to have a good sleep and can avoid from insomnia.

Posted in Health, Health Tips, Home RemediesTagged Essential Oils, Insomnia, OilsLeave a comment

Intermittent Fasting While Doing the Ketogenic Diet

Posted on January 18, 2019 by admin
Intermittent Fasting and Keto Diet

Your body easily uses carbohydrates and processes them into glucose molecules for energy.

Posted in Diet, HealthTagged Diet, Fasting, IF, Intermittent Fasting, Keto, Keto diet, Ketogenic Diet, KetosisLeave a comment

Types of Turkey

Posted on January 18, 2019 (February 12, 2019) by admin
Types of Turkey

Turkeys are indeed very delicious; plus, they contain protein, which is good for your body.

Posted in Diet, HealthTagged TurkeyLeave a comment
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