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Month: March 2019

Star Anise: What This Sweet Spice Has to Offer

Posted on March 21, 2019 by Slim Trim Shape
star anise

Star anise is popular due to its stellar contribution to taste and flavor for dishes. It also contributes to health and wellness.

Posted in Health, Home RemediesTagged spice, star anise, sweet spiceLeave a comment

Zucchini Nutrition Facts and Benefits

Posted on March 15, 2019 by Slim Trim Shape
zucchini nutrition

Zucchini is low in carbs, which is why it’s popular among those who are trying to lose weight. Aside from being a food buddy in weight loss, zucchini has other nutritional benefits.

Posted in Diet, Health, Health TipsTagged courgette, zucchiniLeave a comment

Keto Diet and Pregnancy

Posted on March 15, 2019 by admin
Keto Diet during Pregnancy

There are many questions about this type of diet, including its effectiveness in pregnant women. So, is the keto diet and pregnancy a good mix? Let’s find out.

Posted in Diet, Health, Health TipsTagged Diet, Keto, Keto diet, ketogenic, Ketogenic Diet, Ketosis, pregnancyLeave a comment

Is Blackstrap Molasses Good For You?

Posted on March 15, 2019 by Slim Trim Shape
blackstrap molasses

Blackstrap molasses comes from sugar cane. Other than that, it has more than 14 health benefits to offer you.

Posted in Diet, Health, Health TipsTagged blackstrap molasses, molasses, sugarLeave a comment

Is Seitan Good For You?

Posted on March 15, 2019 (March 15, 2019) by Slim Trim Shape
Seitan

Seitan is a gluten that can be used in various dishes. Check out its health benefits here.

Posted in Diet, HealthTagged flour substitute, gluten, seitanLeave a comment

What is Kombu and Is It Healthy?

Posted on March 15, 2019 by Slim Trim Shape
kombu

Kombu, which is pronounced as KOM-boo, is a vegetable from Japan. It is popularly known as one of the main ingredients of dashi noodle broth.

Posted in Diet, Health, Health TipsTagged dashi, Seaweed, stewLeave a comment

Benefits of Galangal

Posted on March 15, 2019 by Slim Trim Shape
galangal

Used both for culinary and medicinal purposes, galangal has come a long way to become one of the most utilized spice particularly in Asian cuisine.

Posted in Health, Home RemediesTagged galangal, ginger, spiceLeave a comment

Is Grapefruit Seed Extract Really Good?

Posted on March 15, 2019 by Slim Trim Shape
grapefruit seed extract

Grapefruit seed extract is a supplement that comes from the pulp and seeds of grapefruit. It is a great source of antioxidants and essential oils with tons of health benefits.

Posted in Diet, Health, Health TipsTagged grapefruit, grapefruit seed, GSELeave a comment

Cashews Nutrition and Health Benefits

Posted on March 15, 2019 by Slim Trim Shape
cashews

Cashew nuts have fatty acids in them that do not contribute to the increase of bad cholesterol. In fact, these fatty acids might help prevent the increase of the bad cholesterol in your bloodstream.

Posted in Diet, Health, Health TipsTagged cashew nutrition, cashews, vegan milkLeave a comment

Fried Plantains: Recipe and Health Facts

Posted on March 15, 2019 by Slim Trim Shape
fried plantains

Plantains are a variant of bananas that is rich in various nutrients and minerals. This may be a substitute to rice and other snacks if you want to stay fit and healthy.

Posted in Diet, HealthTagged Good health, potassium, recipeLeave a comment
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