Prunes are interesting because even if they are sweet and have high sugar content, they do not cause a sudden increase in blood sugar level. Also, prunes are a natural source of energy and fiber.
Getting the right amount of keto macros is necessary to get into ketosis. For most people on a keto diet, their calorie intake consists of 75% fat, 20% protein, & 5% carbs.
Ulcers may be worrying and stress inducing for some patients, but their appearance and development during a keto diet is quite common and is considered a normal bodily response to some of the changes the diet does to one’s body.
Wheat belly recipes are not so popular but if you ever come across them, do not let them go without giving it a try. They are amazing and one of the most amazing things that will ever taste. We have brought some of these recipes to you making your work easier.
If you’re starting carb cycling it’s important to have a carb cycling meal plan. This can provide you with different levels of carbohydrates for strength-training , cardio, and rest days.
You can opt for a Diy face moisturizer if you want to be on the safe side. Some ingredients you can use can be found at your home such as green tea, honey and coconut oil. Check out our easy diy face moisturizers below.
Some medical conditions are considered rather bothersome and uncomfortable none so like migraines and headaches. The headache and pain caused by migraines can result in serious downtime for affected individuals and greatly and adversely affect the quality of life of individuals and patients. Fortunately, treatments relating to migraines need not be based solely on medications