If you are on a keto diet you would agree that there are a lot of limitations as to what you can eat. And because of this many people tend to repeat the same thing every day. And as time goes by they get tired of the diet as a whole. Why not spice things up a bit and opt for crackers which is a great blend of fat and protein? There are amazing keto crackers that you can try out. They taste amazing and would be able to fill you up for a while. That’s why they are a great choice for you. Here we will have a look at 12 healthy crackers to opt for.
The thing though with crackers is that you have to be careful. Many of the crackers out there are not keto-friendly. That’s why many of the keto crackers out here are home-made crackers. This way you can be sure that what you are eating is keto-friendly and wouldn’t disrupt your diet. With these different crackers, you would have a variety to pick from at different times. That way you wouldn’t easily get tired of eating crackers. Let’s take a look at the different crackers.
12 Healthy Crackers That Are Keto-Friendly
The crackers we will be listing here today are just to have you an idea of what you can try out. There are different recipes online that can help out with making the crackers. Here we will just be listing 12 delicious crackers that you should try out.
1. Jilz crackers
This is one of the best crackers that people on a keto diet opt for. The taste of this cracker is one of the reasons why people opt for this product right here. You wouldn’t even guess that this is a low-carb cracker. It has the crunch and the flavor. The consistency of this cracker is simply amazing. So you can be sure that you will enjoy this cracker.
2. Liberated cheddar crackers
This one right here has earned the title of the best tasting crackers in town. It’s made with just 4 ingredients. The main ingredients are cheddar cheese and almond flour. It also contains sea salt and organic eggs. It’s crunchy and tasty. With that, you will be able to enjoy these crackers well.
3. Primal thin crackers
The main ingredient for this cracker is parmesan cheese. The good thing though is that the cheese flavor in this cracker isn’t that evident in the taste. There are also other ingredients mixed in this cracker that gives it a good taste. And it’s completely organic.
4. Flackers organic crackers
They are made from flaxseed. And for this reason, it is very chewy. Some people don’t like the fact that it’s very chewy and could stick to your teeth. But if you need something chewy that doesn’t contain carbs this is a good option for you. Flaxseeds contain omega-3 fatty acid so this would be an added benefit for you.
5. Fiber gourmet thinables
It is highly rich in fiber and contains low-carbs. The thing though with this is that they are a bit low in fat. And that’s because it is mainly for diet food. But if you are okay with the fact that it is low in fat then you should give it a try.
6. Skinny crisps crackers
This is another good one that you can opt for. It is low in carbs and also free of wheat, gluten, and dairy. For this cracker, the main ingredients are flaxseed, chickpea flour, and almonds. The thing though is that you have to deal with the slight flax taste that comes with this cracker.
7. Simple mills almond crackers
Well, this is quite popular among consumers of low-carb snacks. These crackers are low in net carbs. It is made with nut flour which makes the glycemic index low. It has different flavors that you can try out. Some people argue that this isn’t keto-friendly because it contains tapioca starch. But then again people that consumed a moderate amount of this snack didn’t have a problem remaining in ketosis.
8. Cali’flour crackers
This is also a good one you can try out. The main ingredient for this cracker is the cauliflower base. And it tastes good. With this, you wouldn’t have a hard time snacking while on a keto diet.
9. Mary’s Gone crackers
This is an original seed cracker. It is known to be rich in nutrients and flavor. And you can be sure you will get a crunchy feel when eating this. Being rich in omega-3 fatty acids is one of its added benefits.
10. Blue diamond nut-thins
This cracker is made with almonds. It’s tasty and crunchy. At the same time, it’s gluten-free which makes it a good option for people that are intolerant to gluten. If you’ve also been searching for a snack that is low in sodium then you should try this out.
11. Go raw crackers
This is one cracker that is packed with some really good ingredients. It has sprouted seeds. It is also a good source of fiber and antioxidants. It is based on amazing plant-based ingredients. And with this, they provide the body with a whole lot of benefits.
12. From the ground up crackers
The main ingredient for this cracker is cauliflower. It’s tasty and crunchy. It also contains rice flour, potato starch, and cassava flour. Well, all the ingredients are nicely blended to give the nice taste you get.
Well, that’s a list of 12 different healthy crackers for the keto diet that you can try out. Different crackers are known to have their special taste. And with that, you would have fun trying out the different crackers day after day. There are different recipes for these crackers. Look them up and try them out. Don’t forget that you can also make your recipe and see if it works out just fine. At least if you try to make new recipes each time you would be encouraged to try out new things in the kitchen.