Some people consider that scallions and green onions are from the same family of allium plant under the Allium fistulosum species. Meanwhile, spring onions are much older than both scallions and green onions.
Scallions vs Green and Spring Onions
Category: Diet
Health Benefits of Teff
Teff is an ancient grain that has long been cultivated in African countries like Ethiopia. It is not as famous as other gluten-free grains, but it can surely match their pace in terms of health benefits.
What is Propylene Glycol?
Consumption of propylene glycol is generally harmless in low doses and cases of adverse reactions and toxicity are rare.
Keto Side Effects: What to Do About Keto Diarrhea
Do not worry if you start to have diarrhea or flu as these can be side effects to the keto diet but are not actually that harmful to your body.
Keto Side Effects: How to Deal with Keto Rash
No one really knows for certain what triggers a keto rash but a correlation between the presence of ketones and sweat has been established.
Best Keto Friendly Oils for Cooking
Keto friendly oil adds great benefits to the whole experience of doing the ketogenic diet. It helps reduce blood pressure, lower cholesterol levels, and weight loss.
What is the Targeted Ketogenic Diet?
This keto diet eating strategy is designed to allow carbohydrate intakes at precisely timed periods, usually done thirty minutes before an intensive training or workout.
Keto Alternatives for Rice
When starting a keto diet, one of the most difficult things is letting go of certain food to make sure your nutrition requirements are within the limit.
Are Keto Blood Meters Necessary to Do the Keto Diet?
We must monitor what we eat, schedule meals, exercise, and track our levels of ketones to make sure we are under the state of ketosis.
CICO Diet for Weight Loss: Does It Work?
CICO is a simplified form of a diet based on the counting of calories consumed and physical activities conducted, hence the abbreviation CICO, which stands for “Calories In, Calories out”.