Skip to content
Slim Trim Shape

Category: Fitness

Things You Need To Know About Body Slims

Posted on January 4, 2021 (January 4, 2021) by Slim Trim Shape
Workout

Ready to learn more about body slims? Find out all about them here.

Posted in FitnessLeave a comment

How To Lose Muscle Without Losing Strength

Posted on December 6, 2020 (December 2, 2020) by Slim Trim Shape
Fit woman holding dumbbells

Here are some of the ways to lose those excess muscles without losing your much-needed energy and strength. Read on to find out more.

Posted in FitnessLeave a comment

9 Healthy Ways On How To Burn Carbs

Posted on December 4, 2020 (December 2, 2020) by Slim Trim Shape
Couple stretching

How to burn carbs is not a problem if you know what to do. And that’s what we want to show you in this article. If you can stick with the principles and practices we will share in this article, your body will be able to burn carbs more healthily and effectively.

Posted in Fitness, Health TipsLeave a comment

Best Leg Workouts For Women To Try At Home

Posted on November 24, 2020 (November 18, 2020) by Slim Trim Shape
Split squat

Are you looking for the best leg workouts for women? There are many options and some of them are very basic. You can go with weight-resistance from weights or body weight for best results.

Posted in FitnessLeave a comment

A Complete Guide On How To Get To 10% Body Fat

Posted on September 30, 2020 (September 29, 2020) by Slim Trim Shape
Measuring Belly Fat

The journey on how to get to 10% body fat is not an easy road. Most of those who aim to reach this percentage are athletes, bodybuilders and coaches and the focus for this is to build more muscles as fats are mostly removed already.

Posted in Fitness, HealthLeave a comment

Water Weight Vs Fat: How To Tell The Difference

Posted on September 15, 2020 (September 14, 2020) by Slim Trim Shape
Woman drinking a glass of water

Starting a weight loss plan is exciting but things could get depressing when you see extra pounds being added up in the scale. How will you know the difference between water weight vs fat? Read on to find out more.

Posted in FitnessLeave a comment

7 Ways on How To Shred Body Fat In A Week

Posted on September 11, 2020 (September 11, 2020) by Slim Trim Shape
Woman meal planning

When you commit on how to shred fats effectively, it may take you longer than a week but the results will be as expected. Read on to find out more.

Posted in FitnessLeave a comment

At-Home Dumbbell Workouts For Women

Posted on June 3, 2020 (May 30, 2020) by Slim Trim Shape
woman holding dumbbells

To get maximum health, the United States Department of Health and Human Service advises that adults undertake 150 minutes in the moderate aerobic workout as well as 2 days in weight training every week.

Posted in FitnessTagged dumbbells, home exercises, workout for womenLeave a comment

Is Yoga Good for the Keto Diet

Posted on February 4, 2019 (February 11, 2019) by admin
Yoga and keto diet

Yoga reduces your anxiety and depression, improves your sleep, and improves mindfulness.

Posted in Fitness, HealthTagged Diet, Keto, Keto diet, Ketogenic Diet, Ketosis, yogaLeave a comment

Recent Posts

  • 7 Best Tasting Protein Bars In 2020
  • Healthy Takeout Foods For Your Waistline- That Aren’t Salads
  • Badia Tea: Natural Herbs Natural Slimming Tea
  • Slim Tea For Medicinal Use And Weight Loss
  • Where Do You Lose Weight First Plus Tips On How To Do It Right

Recent Comments

    Archives

    • January 2021
    • December 2020
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • March 2020
    • February 2020
    • January 2020
    • November 2019
    • October 2019
    • September 2019
    • June 2019
    • April 2019
    • March 2019
    • February 2019
    • January 2019
    • December 2018

    Categories

    • Diet
    • Fitness
    • Food
    • Health
    • Health Condition
    • Health Tips
    • Herbs
    • Home Remedies
    • Supplements
    • Uncategorized
    • Weight Loss

    Meta

    • Log in
    • Entries RSS
    • Comments RSS
    • WordPress.org

    © Copyright 2021 - Slim Trim Shape - All Rights Reserved