There are various benefits of chia seeds in water. You get the normal benefits of the superfood including protein, fiber, and vitamins/minerals. It’s also good for people new to high-fiber diets.
Lipton detox tea is a body detoxification tea from the famous tea company. This is an herbal supplement that also functions as a detox tea. You get 15 tea bags that include green tea, grapefruit, and dandelion.
Water, in general, has zero calories because it does not contain nutrients but other types could contain traces of calories in it. Find out more. .
We all know that hummus is fast becoming a “hot cake” these days. You would not have to search too far before you find various flavors. But then, is hummus good for you? Is it a healthy food? We have consulted with nutritionists, and we have answers for you.
One of the tea varieties is oolong tea. There are several possible oolong tea benefits including weight loss, anti-cancer, and anti-diabetes. These benefits make healthy tea a good option.
Romaine lettuce is one of the most popular lettuce varieties. Learn more about romaine lettuce nutrition, macronutrients, and vitamins/minerals here.
Some of the monk fruit sweeteners have no carbs together with its zero-calorie profile and thus are unable to raise the level of blood sugar. This makes it a good sugar alternative for diabetic people.
Carrots can provide lots of health benefits including stronger vision, immune system boost, and increased metabolism. There are also several benefits directly related to eyes and skin.
Wheat belly recipes are not so popular but if you ever come across them, do not let them go without giving it a try. They are amazing and one of the most amazing things that will ever taste. We have brought some of these recipes to you making your work easier.
If you’re starting carb cycling it’s important to have a carb cycling meal plan. This can provide you with different levels of carbohydrates for strength-training , cardio, and rest days.