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Category: Food

7 Carrot Juice Benefits For Your Eyes And Skin

Posted on June 1, 2020 (May 30, 2020) by Slim Trim Shape
carrots and a glass of carrot juice

Carrots can provide lots of health benefits including stronger vision, immune system boost, and increased metabolism. There are also several benefits directly related to eyes and skin.

Posted in FoodTagged carrot, carrot juice, eye health, skin healthLeave a comment

Simple And Delicious Wheat Belly Recipes

Posted on May 3, 2020 (May 1, 2020) by Slim Trim Shape
freshly baked bagels

Wheat belly recipes are not so popular but if you ever come across them, do not let them go without giving it a try. They are amazing and one of the most amazing things that will ever taste. We have brought some of these recipes to you making your work easier.

Posted in Diet, FoodLeave a comment

Carb Cycling Meal Plan: Beginner’s Guide

Posted on May 2, 2020 (May 1, 2020) by Slim Trim Shape
2 plates of toasts

If you’re starting carb cycling it’s important to have a carb cycling meal plan. This can provide you with different levels of carbohydrates for strength-training , cardio, and rest days.

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Apple Nutrition: Red vs. Green, Do They Differ in Benefits?

Posted on March 4, 2020 (February 25, 2020) by Slim Trim Shape
green and red apples

Apple Nutrition: Apples have a lot of health benefits. But which type of apple has more nutritious benefits? Red or green? Let’s find out!

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Clean Eating Grocery List For Beginners

Posted on March 3, 2020 (February 25, 2020) by Slim Trim Shape
Woman doing grocery shopping while holding a smartphone

Are you planning a diet of clean eating? If so then you’ll want to make a clean eating grocery list. This should include whole/minimally processed foods that are close to their original forms like whole grains.

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Protein Acai Bowl Recipe Ideas

Posted on February 28, 2020 (February 24, 2020) by Slim Trim Shape
protein acai bowl

A protein acai bowl includes the superfood and several protein sources. The acai berry is loaded with nutrients like antioxidants. You can add extra nutrients with protein sources like protein powder, oats, and coconut milk.

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How To Make High Protein Chili Under 300 Calories

Posted on February 25, 2020 (February 24, 2020) by Slim Trim Shape
fried red beans, avocado and rice in a bowl

High protein chili is one of the very nutritious chili recipes. How can you prepare this amazing bowl of protein-rich and less than 300 calories? Read on.

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Coconut Flour: Benefits and Ways to Use It

Posted on January 5, 2020 (January 2, 2020) by Slim Trim Shape
coconut flakes

Coconut flour functions like a normal baking component or thickening agent minus the harmful side effects of gluten. It’s good for both the wallet and the body.

Posted in FoodTagged Gluten freeLeave a comment

Healthy Sources of Fat for the Ketogenic Diet

Posted on January 4, 2020 (January 2, 2020) by admin
Healthy Sources of Fat

Everything is challenging while you are in keto diet from what food you should avoid, from food you should eat.

Posted in Diet, Food, HealthTagged Diet, Fat, Keto, Keto diet, ketogenic, Ketogenic Diet, KetosisLeave a comment

How To Follow Keto for Vegetarians

Posted on January 3, 2020 (January 2, 2020) by Slim Trim Shape
basket of vegetables

Ketogenic diet can be interesting by making a twist. You can combine it with vegetarian diet.

Posted in Diet, FoodLeave a comment
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