The leptin hormone also plays a significant role in determining body weight or mass. It even goes as far as establishing your BMI (body mass index).
The elimination diet is far the most basic and just might be the safest type of diet out there.
How different are baking soda and baking powder from each other? Have an idea on which is which and be a better baker; or even if you just bake for fun, it will be good.
Some people consider that scallions and green onions are from the same family of allium plant under the Allium fistulosum species. Meanwhile, spring onions are much older than both scallions and green onions.
Teff is an ancient grain that has long been cultivated in African countries like Ethiopia. It is not as famous as other gluten-free grains, but it can surely match their pace in terms of health benefits.
Research shows that collagen supplements are not that necessary in the keto diet. But they make the process very easy.
Do not worry if you start to have diarrhea or flu as these can be side effects to the keto diet but are not actually that harmful to your body.
No one really knows for certain what triggers a keto rash but a correlation between the presence of ketones and sweat has been established.
Keto friendly oil adds great benefits to the whole experience of doing the ketogenic diet. It helps reduce blood pressure, lower cholesterol levels, and weight loss.
This keto diet eating strategy is designed to allow carbohydrate intakes at precisely timed periods, usually done thirty minutes before an intensive training or workout.