Maple Syrup is the new healthy trend in town. It goes beyond your breakfast table and may be a permanent replacement for your refined white sugar.
Carbohydrates are converted into glucose molecules which are used for energy.
Here is the good news: Research would show that there is a clear link between keto diet and diabetes particularly type 2 diabetes.
Now for those on keto diet, they would probably panic especially if their nails would become brittle. Other times, some people actually find themselves peeling their fingernails. However, there’s no need to panic just like that. The change in diet caused a change in the body’s biochemistry.
There are a handful of formulas you can use to measure your body fat percentage.
Two of the most utilized supplements particularly in the bodybuilding world are BCAA and Creatine.
Zinc oxide has already proven its amazing properties in helping produce a lot of materials – electronic, chemical, and even household products.
Blending or juicing? They both have their own benefits and their own drawbacks too.
Ketosis occurs when intakes comprise of around 20 to 50 grams of carbohydrates a day.
Milk thistle can be found in stores that sell herbal products and some drugstores.