A lot of people eat food items without thinking about the long term adverse effects it can have on their bodies. These individuals may not have heard of the saying that goes “Treat your food like it is medicine or someday you are going to treat your medicine as food.” Fortunately, there is a book that talks exactly about the said nugget of wisdom and it is entitled Food Is Medicine: The Scientific Evidence. This product review will look at what this book (hardcover and e-book editions available) is all about and if this book is even worth your while. Read on to find out more!
Is it safe to use?
The book claims to present data based on scientific findings and the concepts presented in the book are claimed to be rooted in provocative data. Also, the author of the book, Dr. Brian R. Clemente, is an individual with a long experience in the field of complementary and alternative medicine and is personally involved in some of the research and studies presented in the book “Food Is Medicine: The Scientific Evidence” and is also said to have been present in some of the actual the clinical trials used the said book. However, people are still advised to seek medical assistance from their healthcare professional or doctor before starting with any diet plan or before drastically changing their eating plan.
Food Is Medicine: The Scientific Evidence comes in hardcover and e-book (Kindle format) and has 376 pages.
Directions
Food Is Medicine: The Scientific Evidence is a series that comes in three (3) volumes and so it is best to go through the book starting with the first volume before moving into the second and third volumes. However, people can go always go back to previous volumes for reference for quick re-reading.
What are the cons, if any?
As mentioned earlier, the book seems to offer plausible health concepts as The book c presents data based on scientific findings, and the concepts presented in the book are claimed to be rooted in provocative data. Also, the author of the book, Dr. Brian R. Clemente, is an individual with a long experience in the field of complementary and alternative medicine and is personally involved in some of the research and studies presented in the book “Food Is Medicine: The Scientific Evidence” and is also said to have been present in some of the actual the clinical trials used the said book. However, people are still advised to seek medical assistance from their healthcare professional or doctor before starting with any diet plan or before drastically changing their eating plan.
What are the pros?
Some of the benefits of reading this book include:
- Food Is Medicine: The Scientific Evidence can provide individuals with information on what happens when an unhealthy diet is observed and the negative effects of processed food items can have on the human body.
- The book can also provide sufficient data and information on studies that support the idea that food can be treated as a form of medicinal complement for better health
- Lastly, people who choose to get the e-book version of this book can experience the convenience of reading it on any device (such as tablets, PCs, mobile phones, etc.) and can also bring it anywhere they go.
What is the price? How does it compare to competitor products?
Food Is Medicine: The Scientific Evidence is priced at $9.99 for the Kindle (e-book) version while it is available for $28.49 for the hardcover version. A similar product or book called Instant Loss: Eat Real, Lose Weight is also available from Amazon for $14.99.
Company Information
The book Food Is Medicine: The Scientific Evidence was published by Hippocrates Publications but for questions or clarifications regarding the book, it is best to coordinate with the publisher or author using the Amazon Customer Support Website.
Customer Reviews
- Highly recommend
- Practitioner and lay person should read this book
*Currently, no negative reviews are available for this product.
Where to buy
Those who wish to buy this product can do so via the Amazon website at https://www.amazon.com/Food-Medicine-Scientific-Evidence-One/dp/1570672741