Essential Oils For Adrenal Fatigue Relief – Slim Trim Shape

Do you think you suffer from adrenal fatigue? Fun Fact: The adrenal glands help to control stress management and metabolism. There’s also a condition in alternative medicine known as adrenal fatigue. It’s believed this is related to the glands not producing enough hormones. If you have this condition then you’ll need adrenal fatigue relief, which … Read more

How To Follow Keto for Vegetarians – Slim Trim Shape

A ketogenic diet can be interesting by making a twist. You can combine it with a vegetarian diet. A type of diet plan is focused on eating vegetables and fruits and exclude meats. But keto for vegetarians, how is it possible? Keto for vegetarians can be longer than the usual keto diet since it’s healthier … Read more

Protein Acai Bowl Recipe Ideas – Slim Trim Shape

Are you looking for a hearty breakfast? If so then one of the best options is something called a protein acai bowl. Fun Fact: The acai berry has more antioxidants than blueberries, strawberries, raspberries, and blackberries. You might be tired of the same breakfast foods like eggs & sausage, pancakes/waffles, or breakfast cereal. If so … Read more

Galangal: The Amazing Benefits It Offers – Slim Trim Shape

Often mistaken for ginger, Galangal is a completely different root crop that offers a variety of benefits.  Used both for culinary and medicinal purposes, this popular spice has come a long way from its native Southeast Asia to become one of the most utilized spice, particularly in Asian cuisine.  Find out more about the spice … Read more

Stye Treatment: Remedies and Prevention – Slim Trim Shape

A stye is a small, red, and pimple-like bump that forms around your eyelid. It can develop when the small holes or glands around the eyelid is clogged by dead skin, dirt, or oil. This may lead to bacteria build-up and eventually, infection. Fortunately, stye treatment is available and you can even apply some remedies at … Read more

Why is kale so good for you? – Slim Trim Shape

The green, leafy vegetable kale has become even more popular recently. It sure does not come as a surprise. With so many kale benefits, it understandable that more and more people would gravitate towards this winter vegetable. Kale is definitely good for you and here are the reasons why. What it is Before talking about … Read more

Milk Thistle for Weight Loss, Does It Work? Slim Trim Shape

Milk thistle is a plant used in herbal remedies to treat liver and gallbladder diseases. Its main active ingredient is silymarin, which has anti-inflammatory, antioxidant, and antiviral properties. While there are studies that support some uses of milk thistle, it is not considered a cure-all. Frankly, there is not enough research to confirm a link … Read more

Nutritional Benefits of Maple Syrup – Slim Trim Shape

Maple Syrup goes well with your regular breakfast of waffles and coffee. But did you know that it’s actually more than that? You can use Maple Syrup as a permanent replacement to your refined white sugar. Maple Syrup is also a sweeter and a lot healthier than refined white sugar. The fine line between healthy … Read more