Everything is challenging while you are in keto diet from what food you should avoid, from food you should eat.
Healthy Sources of Fat for the Ketogenic Diet

Everything is challenging while you are in keto diet from what food you should avoid, from food you should eat.
Keto dieters can enjoy the many benefits of eating a keto fat bomb.
Going on a ketogenic diet may restrict your food options and change your intake.
Ketosis occurs when intakes comprise of around 20 to 50 grams of carbohydrates a day.