Prunes are interesting because even if they are sweet and have high sugar content, they do not cause a sudden increase in blood sugar level. Also, prunes are a natural source of energy and fiber.
Health Benefits of Prune Juice
Tag: Juice
Prunes are interesting because even if they are sweet and have high sugar content, they do not cause a sudden increase in blood sugar level. Also, prunes are a natural source of energy and fiber.