Keto can provide so much to anyone, and to athletes they can provide good support of energy for endurance.
There are numerous recipes of low-carb sushi that you can do at home.
Go satisfy that craving if you have to, but try to do so in small amounts.
Carbohydrates are converted into glucose molecules which are used for energy.
Here is the good news: Research would show that there is a clear link between keto diet and diabetes particularly type 2 diabetes.